Is Jack Links Zero Sugar Original Beef Jerky Low FODMAP?
Description
Savory, smoky beef jerky with a firm, chewy texture and concentrated meat flavor. Commonly eaten as a handheld snack for travel, hikes, lunchboxes, or quick between-meal bites. Reviewers note consistent seasoning and portability, though some mention occasional pieces that are tougher or drier than average, and easy portion-control options available.
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Description
Savory, smoky beef jerky with a firm, chewy texture and concentrated meat flavor. Commonly eaten as a handheld snack for travel, hikes, lunchboxes, or quick between-meal bites. Reviewers note consistent seasoning and portability, though some mention occasional pieces that are tougher or drier than average, and easy portion-control options available.
Ingredients
Beef, Water, Contains 2% Or Less Of Salt, Safflower Oil, Flavors, Yeast Extract, Soy Sauce (water, Soybeans, Salt, Alcohol), Pineapple Powder, Cultured Celery Extract. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.