Is Jack's Bakery Chocolate Chip Brookies Gluten Free?
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Ingredients
Flour Blend (organic Coconut Flour, Arrowroot Powder, Cassava Flour, Chia Flour, Sweet Potato Flour), Coconut Sugar, Spo Certified Sustainable Palm Shortening, Chocolate (cocoa Mass, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavoring), Maple Syrup, Eggs, Water, Sunflower Seed Paste, Tapioca Syrup, Apple Cider Vinegar, Leavening Blend (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Xanthan Gum. Contains coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.