Is JACK'S Original Thin Crust Spicy Italian Sausage Frozen Pizza 14.7 oz. Pack 14.745 oz. Low FODMAP?

Ingredients

WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SLIM MILK, CHEESE CULTURE, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, SUGAR, SODIUM TRIPOLYPHOSPHATE, PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, CARAMEL COLOR, DEHYDRATED ONION, CITRIC ACID, BHA, BHT. COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL), TOMATO PASTE, CONTAINS LESS THAN 2% OF VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, SALT, MODIFIED FOOD STARCH, CELLULOSE POWDER, YEAST, SPICES, GARLIC, CITRIC ACID, L-CYSTEINE HYDROCHLORIDE, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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