Is Jacob's Baked Cheddars Cheese Crackers 150g PMP £1.59 GERD Friendly?
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Why it's not GERD friendly
- dried cheese
- dried powdered cheese
- milk
dried cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Powdered Cheese (11%, of which Cheddar 50%) (Milk), Dried Autolysed Yeast, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Glucose Syrup, Sugar, Barley and Barley Malt Extract, Natural Flavouring (Dried Yeast Extract, Potassium Chloride, Dried Cheese (Milk), Maltodextrin, Natural Flavourings, Dried Whey (Milk), Vegetable Oils (Coconut, Rapeseed)), Dried Whey (Milk), Acid (Lactic Acid), Salt, Natural Flavourings
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Cracker · Cracker