Is Jacob's Biscuits for Cheese 8 Variety Cracker Selection 300g Dairy Free?


Ingredients
Flour (Wheat Flour, Calcium Iron, Niacin, Thiamin), Vegetable Oil (Palm), Sugar, Barley and Barley Malt Extract, Dried Powdered Cheese (Milk), Wheatgerm, Glucose Syrup, Salt, Wheat Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Sesame Seeds, Dried Autolysed Yeast, Dried Whey (Milk), Natural Flavouring [Dried Yeast Extract, Potassium Chloride, Dried Cheese (Milk), Maltodextrin, Natural Flavourings, Dried Whey (Milk), Milk Protein], Black Pepper, Acid (Lactic Acid), Malted Barley Flour, Natural Flavourings, Emulsifier (E472e), Yeast, Poppy Seeds
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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