Is Jacob's Biscuits for Cheese 8 Variety Cracker Selection 300g Gluten Free?

Ingredients

Flour (Wheat Flour, Calcium Iron, Niacin, Thiamin), Vegetable Oil (Palm), Sugar, Barley and Barley Malt Extract, Dried Powdered Cheese (Milk), Wheatgerm, Glucose Syrup, Salt, Wheat Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Sesame Seeds, Dried Autolysed Yeast, Dried Whey (Milk), Natural Flavouring [Dried Yeast Extract, Potassium Chloride, Dried Cheese (Milk), Maltodextrin, Natural Flavourings, Dried Whey (Milk), Milk Protein], Black Pepper, Acid (Lactic Acid), Malted Barley Flour, Natural Flavourings, Emulsifier (E472e), Yeast, Poppy Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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