Is Jacobs Coconut Creams Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

carmine
pork gelatine
vitamin b1
calcium carbonate

carmine

Dietitian note

Carmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Ingredients

Ingredients: Mallow (43%) [glucose Syrup, Sugar, Water, Gelling Agent (pork Gelatine), Colour (carmine), Flavouring], Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (vitamin B3), Thiamin (vitamin B1)], Sugar, Vegetable Oils [sustainable Palm, Rapeseed], Desiccated Coconut (6%), Glucose Syrup, Raising Agents [ammonium Bicarbonate, Sodium Bicarbonate], Salt. Contains Wheat. It may also contain traces of Milk and Tree Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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