Is Jacob's Kimberley biscuits ireland Ireland Ireland Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Mallow, Glucose Syrup, Sugar, Gelling Agent (Pork Gelatine), Natural Flavouring), Vegetable Oils (Palm, Rapeseed), Sugar, Inverted Sugar Syrup, Fructose, Molasses, Raising Agent (Sodium Bicarbonate), Ground Ginger, Emulsifier (Soya Lecithin), Salt, , May Also Contain Traces Of Milk, Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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