Is Jaffa Cakes Dairy Free?

Ingredients

Sugar, Glucose-fructose Syrup, Wheat Flour Cocoa Mass, Egg, Vegetable Oil, Concentrated Orange Juice, Cocoa Butter, Stabiliser, Gelling Agent, Acidity Regulator, Ralslng Agents, Whoy Product (From Milk), Emulsifiers (471, 322 From Soy), Natural Flavours, Salt, Wheat Starch, Dark Chocolate Contains 50% Cocoa Solids Minimum, Contains Wheat Egg, Milk And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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