Is Jaffaween Cherry Cake Bar Vegetarian?
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Ingredients
Cherry Flavour Filling (33%) [Sugar, Glucose Syrup, Water, Glucose-Fructose Syrup, Concentrated Cherry Juice, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates)], Dark Chocolate (31%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Flour (Wheat, Calcium, Iron, Niacin, Thiamin), Water, Sugar, Vegetable Oils (Palm, Rapeseed), Eggs, Partially Inverted Sugar Syrup, Dried Whole Egg, Milk Proteins, Dried Egg White, Emulsifiers (E471, E475), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Orange and Lemon Flavouring, Preservative (Potassium Sorbate), Glucose-Fructose Syrup. Contains the equivalent of 5% Cherry Juice.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.