Is Jaffaween Cherry Cake Bar Vegan?
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Ingredients
Cherry Flavour Filling (33%) [Sugar, Glucose Syrup, Water, Glucose-Fructose Syrup, Concentrated Cherry Juice, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates)], Dark Chocolate (31%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Flour (Wheat, Calcium, Iron, Niacin, Thiamin), Water, Sugar, Vegetable Oils (Palm, Rapeseed), Eggs, Partially Inverted Sugar Syrup, Dried Whole Egg, Milk Proteins, Dried Egg White, Emulsifiers (E471, E475), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Orange and Lemon Flavouring, Preservative (Potassium Sorbate), Glucose-Fructose Syrup. Contains the equivalent of 5% Cherry Juice.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.