No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Jaindl Family Turkey Farms Ready To Eat Pulled Turkey Southern Brand BBQ Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Turkey, Barbecue Sauce {high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate (preservative), Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed}, Water, Onion, Celery, Mesquite Liquid Smoke {water, Mesquite Smoke Flavor, Vinegar, Molasses, And Caramel Color}, Butter (cream And Salt), Chicken Base {chicken (including Chicken Fat, Meat, And Skins), Sugar, Salt, Monosodium Glutamate, Onion Powder, Food Starch-modified, Potato Flour, Chicken Flavor (contains Maltodextrin, Salt, Corn Oil, Chicken Skins, Beef Extract, Ascorbic Acid, And Thiamine Hydrochloride), Spices, Turmeric, Natural Flavor, Disodium Inosinate, And Disodium Guanylate}, Onion Salt, Garlic Salt, And Spices. Contains Milk and Soy Products.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jaindl Family Turkey Farms Ready To Eat Pulled Turkey Southern Brand BBQ | Spoonful