No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jake & Amos Green Tomato Relish 16 oz. (3 Jars) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Green Bell Pepper, Tomato, Onion, Sugar, Water, Vinegar, Red Bell Peppers, Natural Corn Starch, Salt, Mustard Seed, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Prego Pasta Sauce, Garden Harvest Chunky Tomato Sauce Combo with Zucchini, Carrots, and Green Peppers, 23.75 Ounce Jar

CLASSICS STUFFED PEPPERS GREEN BELL PEPPERS HAND-FILLED WITH BEEF & RICE IN A ZESTY TOMATO SAUCE, CLASSICS STUFFED PEPPERS

Relish, Piccalilli, Hot Green Tomato

MasterFoods Tomato Relish 250g

Where to buy

Jake & Amos Green Tomato Relish 16 oz. (3 Jars) is available at 1 retailer

Amazon

About this product

Condiment · Spreadable

Flavor
SweetTangySavoryVinegary
Texture
Chunky
Commonly used for
ToppingSandwich FillingGarnishing
Low FODMAP? Jake & Amos Green Tomato Relish 16 oz. (3 Jars) | Spoonful