Is Jake & Nayns' Chickpea Masala Loaded Naan GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- milk
- sugar cane vinegar
- black pepper
- chilli powder
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Naan Bread 51% (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dried Yeast, Liquid Yeast, Sugar, Salt, Black Onion Seeds, Preservative: Calcium Propionate, Rapeseed Oil, Raising Agent (disodium Diphosphate, Sodium Bicarbonate, Wheat Flour)), Sauce 35% (onion, Cauliflower, Chickpeas 6% (chickpeas, Water, Salt), Tomato, Coconut Milk (coconut, Water), Water, Rapeseed Oil, Ginger, Garlic, Maize Starch, Coriander, Salt, Green Chilli, Sugar, Lemon Juice (lemon Juice, Preservative (potassium Metabisulfite)), Cumin, Chilli Powder, Paprika, Red Chilli Flakes, Cardamom, Spices, Turmeric, Cinnamon, Clove, Black Pepper), Pilau Rice 8% (water, Rice, Carrots, Peas, Cumin, Turmeric, Bay Leaf Powder, Cardamom, Cinnamon), Mango Chutney 5% (sugar, Mango Slices, Sugar Cane Vinegar, Salt, Chilli Powder, Ginger, Garlic, Turmeric), Water), Fortified Wheat Flour (calcium Carbonate, Iron, Niacin, Thiamin), Water). contains Wheat, Milk and Metabisulphite. It may also contain Cereals containing Gluten, Traces of Peanuts, Tree Nuts, Sesame Seeds, Celery and Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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