Is Jake & Nayns' Chickpea Masala Loaded Naan Vegetarian?

Ingredients

Naan Bread 51% (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dried Yeast, Liquid Yeast, Sugar, Salt, Black Onion Seeds, Preservative: Calcium Propionate, Rapeseed Oil, Raising Agent (disodium Diphosphate, Sodium Bicarbonate, Wheat Flour)), Sauce 35% (onion, Cauliflower, Chickpeas 6% (chickpeas, Water, Salt), Tomato, Coconut Milk (coconut, Water), Water, Rapeseed Oil, Ginger, Garlic, Maize Starch, Coriander, Salt, Green Chilli, Sugar, Lemon Juice (lemon Juice, Preservative (potassium Metabisulfite)), Cumin, Chilli Powder, Paprika, Red Chilli Flakes, Cardamom, Spices, Turmeric, Cinnamon, Clove, Black Pepper), Pilau Rice 8% (water, Rice, Carrots, Peas, Cumin, Turmeric, Bay Leaf Powder, Cardamom, Cinnamon), Mango Chutney 5% (sugar, Mango Slices, Sugar Cane Vinegar, Salt, Chilli Powder, Ginger, Garlic, Turmeric), Water), Fortified Wheat Flour (calcium Carbonate, Iron, Niacin, Thiamin), Water). contains Wheat, Milk and Metabisulphite. It may also contain Cereals containing Gluten, Traces of Peanuts, Tree Nuts, Sesame Seeds, Celery and Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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