Is Jakes Grillin Rubs, Barbecue Sauce, 16 Ounce Vegan?
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Ingredients
Sugar, Tomato Paste, Vinegar, Salt, Jake's Grillin Beef Rub (Ground Coffee Beans, Sugar, Sea Salt, Minced Onion, Minced, Garlic, Black Pepper, Salt, Red Pepper), Hickory Flavor, Onion Powder, Ground Ginger, Ground Cinnamon, Ground Nutmeg, Cloves
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.