Is Jalapeño Alfredo Pasta Sauce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
lamb rennet
hard cheese mix
sheep milk
pecorino romano pdo cheese made from sheep's milk
cow's milk
grana padano pdo cheese
diglycerides of fatty acids
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM, WATER, GRANA PADANO PDO CHEESE (COW'S MILK, SALT, RENNET, EGG WHITE LYSOZYME (PRESERVATIVE)), PECORINO ROMANO PDO CHEESE MADE FROM SHEEP'S MILK (SHEEP MILK, SALT, LAMB RENNET, LACTIC STARTER CULTURE), JALAPEÑO, HARD CHEESE MIX (MILK, SALT, RENNET, EGG WHITE LYSOZYME (PRESERVATIVE), SUGAR, SALT, GLUCONO DELTA-LACTONE (ACIDITY REGULATOR), WHEY POWDER, ARTIFICIAL FLAVORINGS, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), XANTHAN GUM (THICKENER), BLACK PEPPER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.