Is Jalapeño Artichoke Dip Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cream
milk
monterey jack cheese
cheese culture
cream cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

CREAM CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, GUAR GUM, CHEESE CULTURE, ARTICHOKES, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)), JALAPEÑO PEPPERS (GREEN JALAPEÑO PEPPERS, WATER, SALT, VINEGAR, SODIUM ACID SULFATE, CALCIUM CHLORIDE, CONTAINS 2% OR LESS DEHYDRATED ONION, DISTILLED VINEGAR, CITRIC ACID, GARLIC, XANTHAN GUM, MODIFIED FOOD STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICE, CITRIC ACID)

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