Is JALAPENO BACON FLAVORED POTATO CRISPS, JALAPENO BACON GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- natural and artificial flavors including artificial bacon flavor
- cheddar cheese
- cream
- garlic powder
- jalapeno pepper powder
- milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL, CORNSTARCH, DEGERMINATED YELLOW CORN FLOUR, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS SALT, MONOSODIUM GLUTAMATE, COCONUT OIL, WHEY, SODIUM DIACETATE, ONION POWDER, WHEY PROTEIN CONCENTRATE, TORULA YEAST, DEXTROSE, BUTTERMILK, CREAM (NONFAT MILK, CREAM, LACTIC ACID, CULTURES), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), JALAPENO PEPPER POWDER, NATURAL AND ARTIFICIAL FLAVORS INCLUDING ARTIFICIAL BACON FLAVOR, CALCIUM STEARATE, LACTIC ACID, BUTTER, CITRIC ACID, GARLIC POWDER, PARSLEY, NONFAT MILK, WHEAT DEXTROSE.
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