No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is JALAPENO BOWL & BASKET SPECIALTY KETTLE CHIPS, JALAPENO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Potatoes, Vegetable Oil (Corn Oil, Sunflower Oil), Salt, Dextrose, Maltodextrin, Jalepeno Pepper, Dehydrated Onion, Monosodium Glutamate, Torula Yeast, Dehydrated Garlic, Extractives Of Paprika, Artificial And Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JALAPENO BOWL & BASKET SPECIALTY KETTLE CHIPS, JALAPENO is available at 2 retailers

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About this product

Chips · Pouch

Flavor
SpicySavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingSide DishDippingOn The Go
Low FODMAP? JALAPENO BOWL & BASKET SPECIALTY KETTLE CHIPS, JALAPENO | Spoonful