Is JALAPENO CHEDDAR ANCIENT GRAINS RED RICE SNACK CRACKERS, JALAPENO CHEDDAR Nightshade Free?
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Why it's not nightshade free
- potato starch
- oleoresin pepper
- chili pepper
- oleoresin paprika
- jalapeno seasoning
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN RED RICE, WHOLE GRAIN BROWN RICE, RICE BRAN OIL, JALAPENO SEASONING (SALT, SUGAR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, BUTTER [CREAM, SALT, NATURAL FLAVORS], YEAST EXTRACT, CHILI PEPPER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, LACTIC ACID, OLEORESIN PAPRIKA [COLOR], CITRIC ACID, MALIC ACID, SUNFLOWER OIL, OLEORESIN PEPPER), CHEDDAR CHEESE SEASONING (MALTODEXTRIN, ORGANIC WHEY, ORGANIC CHEDDAR [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID), POTATO STARCH ,CONTAINS 2% OR LESS OF CHIA SEEDS, RED QUINOA, BLACK SESAME SEEDS, MILLET SEEDS, MILLET FLOUR, AMARANTH SEEDS, AMARANTH FLOUR, ROSEMARY EXTRACT (PRESERVATIVE), NATURAL FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker