Is Jalapeno Corn Chowder Vegan?


Ingredients
WATER, CORN, JALAPEÑO PEPPERS, WHIPPING CREAM (CREAM, MILK, DEXTROSE, CARRAGEENAN, MONO - AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE), SUGAR, CARROTS, MODIFIED FOOD STARCH, POTATOES, CELERY, ONION PUREE, BUTTER (CREAM), SALT, GREEN ONION, WHEY PROTEIN CONCENTRATE, GLUCONO DELTA-LACTONE, CITRUS FIBER, SPICE, DRIED CHIPOTLE PEPPER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


