Is JALAPENO HOMMUS WITH TOPPINGS, JALAPENO Low FODMAP?

Ingredients

Organic Steamed Chickpeas (Organic Chickpeas, Water), Blend Of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (Organic Crushed Sesame), Organic Roasted Garlic, Organic Red Jalapeno Pepper, Citric Acid, Sea Salt, Organic Onion, Organic Parsley, Organic Cumin, Organic Jalapeno Powder, Organic Guar Gum, Topping: Organic Roasted Red Pepper, Organic Tomato, Organic Black Beans, Organic Onion, Organic Roasted Corn, Organic White Vinegar, Organic Lemon Juice, Organic Cilantro, Organic Garlic, Sea Salt, Organic Chipotle Powder, Organic Cumin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

JALAPENO HOMMUS WITH TOPPINGS, JALAPENO is available at 1 retailer

About this product

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