Is JALAPENO NACHO PRETZELS Nightshade Free?
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Why it's not nightshade free
- lemon pepper
- jalapeno powder
lemon pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST], CANOLA OIL, CHEDDAR CHEESE [(PASTEURIZED CULTURED MILK, ENZYMES, SALT), DISODIUM PHOSPHATE, YELLOW #5 AND YELLOW #6], WHEY, DEXTROSE, NONFAT DRY MILK, JALAPENO POWDER, NATURAL FLAVORS (AUTOLYZED YEAST EXTRACT), CITRIC ACID, SPICES, DEHYDRATED GARLIC, LACTIC ACID, DISODIUM INOSINATE & GUANYLATE, ONION POWDER, GRANULATED GARLIC, LEMON PEPPER (SALT, BLACK PEPPER, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, MALTODEXTRIN, SUGAR, YELLOW 5 LAKE, NATURAL FLAVOR, LECITHEN AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Pouch