No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Is Jalapeño Popper Chopped Kit Dairy Free?

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Ingredients

ROMAINE LETTUCE, JALAPENO POPPER INSPIRED DRESSING (water, soybean oil, sour cream [cultured nonfat milk, cream], distilled vinegar, nonfat dry milk, sugar, green jalapeno peppers, salt, egg yolks, dehydrated green onion, dehydrated garlic, lime juice concentrate, spice, lactic acid, mustard flour, xanthan gum, natural flavors [includes milk], sour cream [cream, nonfat milk, cultures]), KALE, SMOKED WHITE CHEDDAR CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]), CRISPY FRIED ONIONS (onions, palm oil, wheat flour, salt), CARROT, RED CABBAGE, HATCH CHILI CORNBREAD CROUTONS (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], degerminated yellow corn meal, sunflower oil with rosemary [sunflower oil, rosemary extract], hatch chili pepper seasoning [salt, hatch chili pepper, spices, maltodextrin, garlic powder, vinegar powder {maltodextrin, white distilled vinegar), sugar, yeast extract, silicon dioxide {to prevent caking}], corn flour, palm oil shortening, cane sugar, wheat gluten, salt, yeast)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Jalapeño Popper Chopped Kit | Spoonful