Is Jalapeño Seasoned Cheese Ball Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

green bell peppers
red bell pepper
jalapeno pepper

green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese Spread (Pasteurized Milk And Cream, Modified Milk , Salt, Bacterial Culture, Microbial Enzyme, Guar Gum), Processed Cheese Food (Pasteurized Milk And Cream, Modified Milk , Water, Salt, Bacterial Culture, Jalapeno Pepper, Red, Green Bell Peppers, Calcium Chloride, Colour, Microbial Enzyme, Sodium Citrate, Potassium Sorbate), Cheddar Cheese (Pasteurized Milk And Cream, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Colour, Microbial Enzyme), Modified Milk, Modified Corn Starch, Water, Salt, Red Bell Pepper, Jalapeno Pepper, Seasoning (Salt, Spices, Herbs), Spices, Guar Gum, Potassium Sorbate

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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