Is JALAPENO THREE CHEESE Low FODMAP?
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Ingredients
UNBLEACHED UNBROMATED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON,THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES WITH GREEN CHILIES, (TOMATOES, WATER, GREEN CHILI PEPPERS, SALT, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS, SPICES), WATER, HONEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES), YEAST, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DICED JALAPENO, ONION, GARLIC, SALT, ENZYMES, EGG (BRUSHED ON TOP FOR BROWNING).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf