Is jalepeno cheddar popcorn Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
milk
whey
cheese cultures
cheddar cheese
cheddar cheese powder

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Non-GMO Popcorn, Sunflower Oil, RBD Coconut Oil, Cheddar Cheese Powder (Cheddar Cheese [Milk, Salt, Cheese Cultures and Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate, Annatto Extract), Sea Salt, Jalapeño Powder. CONTAINS: Milk. Manufactured in a facility. that also processes: Wheat, Peanuts, Soy, Almond, Cashew, Walnut, and Pecan.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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