Is Jalna Pot Set Greek Style Natural Yoghurt 1kg Low FODMAP?
Description
Thick, creamy and mildly tangy, this spoonable product has a dense, smooth texture suited for spooning, dolloping, stirring into sauces, or blending into smoothies. Common customer feedback mentions consistent texture, pleasant tartness, and everyday versatility for sweet and savory dishes, with occasional comments on container size and value and reliability.
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Description
Thick, creamy and mildly tangy, this spoonable product has a dense, smooth texture suited for spooning, dolloping, stirring into sauces, or blending into smoothies. Common customer feedback mentions consistent texture, pleasant tartness, and everyday versatility for sweet and savory dishes, with occasional comments on container size and value and reliability.
Ingredients
Pasteurised Whole Milk, Cream, aBc Probiotics (Lactobacillus Acidophilus, Bifidobacterium Lactis & Lactobacillus Casei >1 Billion Probiotic Count Per 100g)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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