Is Jam, Pure Raspberry Vegetarian?
Description
Pure-fruit spread offers a bright, tangy berry flavor with noticeable seediness and balanced sweetness; texture is spreadable, slightly chunky but smooth enough for easy layering. Reviewers commonly praise its authentic fruitiness and consistent thickness, noting frequent use on toast, biscuits, yogurt, pastries, and as a baking or glazing component option.
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Description
Pure-fruit spread offers a bright, tangy berry flavor with noticeable seediness and balanced sweetness; texture is spreadable, slightly chunky but smooth enough for easy layering. Reviewers commonly praise its authentic fruitiness and consistent thickness, noting frequent use on toast, biscuits, yogurt, pastries, and as a baking or glazing component option.
Ingredients
RASPBERRIES, SUGAR, GLUCOSE, PECTIN, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.