Is Jamaican Jerk Chicken Breast Skewers Dairy Free?

Ingredients

Boneless skinless chicken breast, Jamaican jerk marinade (water, cane sugar, distilled vinegar, cayenne pepper sauce [aged red cayenne peppers, distilled vinegar, salt, xanthan gum, garlic], tomato paste, spices, sea salt, canola oil, molasses, lime juice concentrate, dehydrated onion, yaththai chili, garlic powder, Jamaican jerk seasoning [natural spices, salt, dehydrated onion and garlic, sugar, turmeric]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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