Is Jamba Fruit Flavored Snacks, Mango-A-Go-Go, Gluten Free Snack, 16.8 oz (14 Pouches) Vegetarian?


Ingredients
Corn Syrup, Sugar, Apple Juice Concentrate, Modified Corn Starch, Contains 2% or less of: Fruit Pectin, Citric Acid, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (Ascorbic Acid), Sunflower and/or Canola Oil���, Color (Vegetable Juice, Turmeric Extract, Spirulina Extract, Fruit Juice, Annatto Extract), Natural Flavor, Carnauba Wax, ���Adds a trivial amount of Fat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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