Is Jameson's Raspberry & Coconut Ruffles 5 x 26g Gluten Free?
Description
Raspberry and coconut flavors are prominent, paired with a crisp, ridged texture that delivers light crunch. Sold as five 26g single-serve packs, it is commonly used as a grab-and-go snack, lunchbox addition, or party nibble. Reviews note convenient portioning and bold flavor, with occasional comments about sweetness and consistency issues.
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Description
Raspberry and coconut flavors are prominent, paired with a crisp, ridged texture that delivers light crunch. Sold as five 26g single-serve packs, it is commonly used as a grab-and-go snack, lunchbox addition, or party nibble. Reviews note convenient portioning and bold flavor, with occasional comments about sweetness and consistency issues.
Ingredients
sugar, dark chocolate, sugar, cocoa mass, cocoa butter, fat reduced cocoa powder, emulsifier (soya lecithin)), desiccated coconut, glucose syrup, colour (beetroot red), flavouring, invertase, acid (citric acid), dark chocolate contains: cocoa solids 45% minimum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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