Is Jameson's Raspberry & Coconut Ruffles 5 x 26g Dairy Free?
Description
Raspberry and coconut flavors are prominent, paired with a crisp, ridged texture that delivers light crunch. Sold as five 26g single-serve packs, it is commonly used as a grab-and-go snack, lunchbox addition, or party nibble. Reviews note convenient portioning and bold flavor, with occasional comments about sweetness and consistency issues.
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Description
Raspberry and coconut flavors are prominent, paired with a crisp, ridged texture that delivers light crunch. Sold as five 26g single-serve packs, it is commonly used as a grab-and-go snack, lunchbox addition, or party nibble. Reviews note convenient portioning and bold flavor, with occasional comments about sweetness and consistency issues.
Ingredients
sugar, dark chocolate, sugar, cocoa mass, cocoa butter, fat reduced cocoa powder, emulsifier (soya lecithin)), desiccated coconut, glucose syrup, colour (beetroot red), flavouring, invertase, acid (citric acid), dark chocolate contains: cocoa solids 45% minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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