Is Jamie Oliver Chilli Garlic Curry Paste 180G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- chilli powder
- white wine vinegar
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Red Onion (16%), Water, Red Chili Purée (11%), Garlic Purée (11%), Rapeseed Oil, Tomato Paste (10%), White Wine Vinegar, Ginger Purée (7%), Tamarind Paste, Chilli Powder, Salt, Cumin Seeds, Black Pepper, Ground Turmeric, Ground Coriander, Ground Cinnamon, Curry Leaf, Acidity Regulator: Citric Acid, Ground Cloves
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Jamie Oliver Chilli Garlic Curry Paste 180G is available at 1 retailer
About this product
Seasoning · Spreadable