Is Jamie Oliver Deep Dark Stew Paste 180g Dairy Free?

Ingredients

Onion (25%), Carrot (18%), Shallots (12%), Water, Garlic Purée (6%), Tomato Paste (5%), Spirit Vinegar, Red Wine Vinegar, Vegetable Stock [Vegetable Concentrate [Carrot, Onion, Leek], Water, Salt, White Pepper], Extra Virgin Olive Oil, Onion Powder, Cornflour, Dried Garlic, Yeast Extract, Salt, Dried Horseradish, Barley Malt Vinegar, Black Treacle, Ground Black Pepper, Rosemary, Thyme, Acidity Regulator: Citric Acid, Ground Bay Leaves, Tamarind Concentrate, Ground White Pepper, Mustard Flour, Ground Ginger, Ground Pimento, Ground Paprika, Ground Cloves

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Jamie Oliver Deep Dark Stew Paste 180g is available at 1 retailer

About this product

Sauce · Spreadable