Is Jamie Oliver Deep Dark Stew Paste 180g Vegan?

Ingredients

Onion (25%), Carrot (18%), Shallots (12%), Water, Garlic Purée (6%), Tomato Paste (5%), Spirit Vinegar, Red Wine Vinegar, Vegetable Stock [Vegetable Concentrate [Carrot, Onion, Leek], Water, Salt, White Pepper], Extra Virgin Olive Oil, Onion Powder, Cornflour, Dried Garlic, Yeast Extract, Salt, Dried Horseradish, Barley Malt Vinegar, Black Treacle, Ground Black Pepper, Rosemary, Thyme, Acidity Regulator: Citric Acid, Ground Bay Leaves, Tamarind Concentrate, Ground White Pepper, Mustard Flour, Ground Ginger, Ground Pimento, Ground Paprika, Ground Cloves

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Jamie Oliver Deep Dark Stew Paste 180g is available at 1 retailer

About this product

Sauce · Spreadable