Is Jamie Oliver Deep Dark Stew Paste 180g Vegetarian?

Ingredients

Onion (25%), Carrot (18%), Shallots (12%), Water, Garlic Purée (6%), Tomato Paste (5%), Spirit Vinegar, Red Wine Vinegar, Vegetable Stock [Vegetable Concentrate [Carrot, Onion, Leek], Water, Salt, White Pepper], Extra Virgin Olive Oil, Onion Powder, Cornflour, Dried Garlic, Yeast Extract, Salt, Dried Horseradish, Barley Malt Vinegar, Black Treacle, Ground Black Pepper, Rosemary, Thyme, Acidity Regulator: Citric Acid, Ground Bay Leaves, Tamarind Concentrate, Ground White Pepper, Mustard Flour, Ground Ginger, Ground Pimento, Ground Paprika, Ground Cloves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Jamie Oliver Deep Dark Stew Paste 180g is available at 1 retailer

About this product

Sauce · Spreadable