Is Jamie Oliver Incredible Curried Chickpeas Nightshade Free?
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Why it's not nightshade free
- tomato concentrate
tomato concentrate
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Chickpeas (36%) (chickpeas, Water), Water, Pre-cooked Lentils (12%) (lentils, Water), Pre-cooked Rice (10%) (brown Rice, Water), Tomato Concentrate, Rapeseed Oil, Spices (2.4%) (cumin Seeds, Ground Cumin, Ground Coriander, Ground Ginger, Ground Black Pepper, Ground Turmeric, Ground Cinnamon, Ground Star Anise), Concentrated Lemon Juice (1.4%), Salt, Mustard Flour. Contains Mustard Flour. Packed In A Factory That Handles Celery, Wheat Including Cereals Containing Gluten, Crustaceans, Fish, Milk, Nuts, And Soya.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Jamie Oliver Incredible Curried Chickpeas is available at 2 retailers
About this product
Sauce · Pouch