Is Jamie Oliver Incredible Curried Chickpeas Vegan?

Ingredients
Rehydrated Chickpeas (36%) (chickpeas, Water), Water, Pre-cooked Lentils (12%) (lentils, Water), Pre-cooked Rice (10%) (brown Rice, Water), Tomato Concentrate, Rapeseed Oil, Spices (2.4%) (cumin Seeds, Ground Cumin, Ground Coriander, Ground Ginger, Ground Black Pepper, Ground Turmeric, Ground Cinnamon, Ground Star Anise), Concentrated Lemon Juice (1.4%), Salt, Mustard Flour. Contains Mustard Flour. Packed In A Factory That Handles Celery, Wheat Including Cereals Containing Gluten, Crustaceans, Fish, Milk, Nuts, And Soya.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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Where to buy
Jamie Oliver Incredible Curried Chickpeas is available at 2 retailers
About this product
Sauce · Pouch


