Is Jamie Oliver Korma Curry Paste 180G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chilli powder
- black pepper
- white wine vinegar
- garlic puree
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Water, Tomato Paste (14%), Garlic Purée (10%), White Wine Vinegar, Ginger Purée (9%), Desiccated Coconut (7%), Creamed Coconut (7%), Rapeseed Oil, Garam Masala (3%) (Ground Coriander, Cinnamon, Ground Cumin, Black Pepper, Ground Ginger, Ground Clove), Salt, Apple Purée, Acidity Regulator: Citric Acid, Ground Coriander, Cumin Seeds, Chilli Powder, Ground Cinnamon, Ground Cumin, Ground Cardamom
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Jamie Oliver Korma Curry Paste 180G is available at 1 retailer
About this product
Sauce · Spreadable