Is Jammie Dodgers Raspberry Biscuits Vegan?
Description
Small sandwich biscuits feature a crisp exterior and a softer, gooey center with a sweet, slightly tangy fruit flavor; commonly enjoyed as a tea-time snack, lunchbox treat or for dunking. Reviews often cite nostalgic appeal, popularity with children, pleasing texture contrast, and occasional remarks about high sweetness and crumbly handling.
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Description
Small sandwich biscuits feature a crisp exterior and a softer, gooey center with a sweet, slightly tangy fruit flavor; commonly enjoyed as a tea-time snack, lunchbox treat or for dunking. Reviews often cite nostalgic appeal, popularity with children, pleasing texture contrast, and occasional remarks about high sweetness and crumbly handling.
Ingredients
Wheat Flour (with Calcium Carbonate, Iron, Niacin and Thiamin), Raspberry Flavoured Apple Jam (27%) (Glucose-Fructose Syrup, Apples (Apple, Preservative (Sodium Metabisulphite)), Sugar, Humectant (Glycerol), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Flavourings, Colours (Anthocyanins, Annatto), Gelling Agent (Pectin)), Vegetable Oils (Sustainable Palm, Rapeseed), Sugar, Partially Inverted Sugar Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Flavourings .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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