Is Jammy Wheels Vegan?
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Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), raspberry flavoured apple jam (28%) [glucose-fructose syrup, apple (apple pulp, preservative: sodium metabisulphite), sugar, humectant: glycerol, acid: citric acid, flavouring, colour, anthocyanins, acidity regulator: sodium citrates, gelling agent: pectins], palm oil, sugar, whey derivatives (milk), partially inverted sugar syrup, raising agents: ammonium carbonates, sodium carbonates, salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.