Is Jammy Wheels Vegetarian?
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Why it's a maybe for vegetarian
- glycerol
- calcium carbonate
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), raspberry flavoured apple jam (28%) [glucose-fructose syrup, apple (apple pulp, preservative: sodium metabisulphite), sugar, humectant: glycerol, acid: citric acid, flavouring, colour, anthocyanins, acidity regulator: sodium citrates, gelling agent: pectins], palm oil, sugar, whey derivatives (milk), partially inverted sugar syrup, raising agents: ammonium carbonates, sodium carbonates, salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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