Is Jamoca Almond Fudge GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate flavored ribbon
- cream
- coffee
- coffee extract
- nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
CREAM, CHOCOLATE FLAVORED RIBBON [CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, SALT], NONFAT MILK, SUGAR, ROASTED ALMONDS [ALMONDS, SAFFLOWER AND/OR CANOLA OIL], CORN SYRUP, JÁMOCA® COFFEE EXTRACT [WATER, SUGAR, COFFEE, POTASSIUM SORBATE AND METHYL PARABEN (PRESERVATIVES)], CONTAINS 2% OR LESS OF: WHEY POWDER, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 60, FRUIT JUICE (COLOR)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen