Is Janes Pub Style Chicken Breast Burgers Fully Cooked Low FODMAP?
Description
Pub-style frozen patties deliver a savory, seasoned flavor with a tender interior and slightly crisped exterior; commonly prepared on grills or stovetops and served in buns, salads, or quick dinners. Reviewers note convenient, consistent taste and texture for busy meals, with occasional reports of uneven cooking or occasional minor dryness.
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Why it's a maybe for low FODMAP
- natural flavour
- pea fibre
- whole grain wheat flour
- wheat flour
- +1 more
natural flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Pub-style frozen patties deliver a savory, seasoned flavor with a tender interior and slightly crisped exterior; commonly prepared on grills or stovetops and served in buns, salads, or quick dinners. Reviewers note convenient, consistent taste and texture for busy meals, with occasional reports of uneven cooking or occasional minor dryness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast, Water, Toasted Wheat Crumbs, Canola Oil, Whole Grain Wheat Flour, Wheat Flour, Modified Corn Starch, Soy Protein Isolate, Rice Starch, Salt, Pea Fibre, Sugar, Baking Powder, Spices, Spice Extracts, Natural Flavour, May Contain Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Janes Pub Style Chicken Breast Burgers Fully Cooked is available at 7 retailers
About this product
Poultry · Patty, Frozen