Is Janes Pub Style Chicken Strips Fully Cooked Gluten Free?

Description
Pub-style strips offer a crisp exterior and tender interior with a savory, mildly seasoned taste; commonly served as appetizers, snacks, sandwich fillings, or with fries and dips. Reviewers often note convenient, reliable reheating (oven or air fryer) and crispness, while some report occasional variability in coating consistency and portion size.

Description
Pub-style strips offer a crisp exterior and tender interior with a savory, mildly seasoned taste; commonly served as appetizers, snacks, sandwich fillings, or with fries and dips. Reviewers often note convenient, reliable reheating (oven or air fryer) and crispness, while some report occasional variability in coating consistency and portion size.
Ingredients
Chicken Breast, Water, Toasted Wheat Crumbs, Canola Oil, Whole Grain Wheat Flour, Wheat Flour, Modified Corn Starch, Soy Protein Isolate, Rice Startch, Salt, Pea Fibre, Sugar, Baking Powder, Spices, Spice Extracts, Natural Flavour, May Contain Egg
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.