Is Japanese Slaw Soy Free?
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Why it's not soy free
- soy
- soy protein isolate
- soy sauce
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Slaw Mix (80%) (Green Cabbage, Red Cabbage, Carrot, Spring Greens, Radish), Dressing (20%) (Water, Vegetable Oil, Sugar, Soy Sauce (Hydrolysed Proteins (Soy, Maize), Molasses, Caramelised Sugar, Natural Flavour), Egg Yolk, Sesame Oil, Mustard Paste, Sesame Seeds, Thickeners (1442, Xanthan Gum, 1450), Rice Vinegar, Salt, Crushed Garlic, Acidity Regulators (Acetic Acid, Citric Acid, Lactic Acid), Concentrated Lemon Juice, Soy Protein Isolate, Onion Powder, Spices, Yeast Extract, Preservative (Potassium Sorbate), Natural Colour (Caramel I, Smoke Flavour).
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This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch