Is Japanese Style Noodles, with Soup Base, Shrimp Flavor Gluten Free?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Tapioca Starch, Water, Salt And Lactic Acid And Sodium Benzoate Added To Retard Spoilage, Soup Base: Salt, Sugar, Monosodium Glutamate, Hydrolyzed Soybean Protein, Soy Sauce Powder (Soybeans, Wheat And Salt), Onion Powder, Garlic Powder, Natural Shrimp Powder, Leek Chips, Caramel Color, Artificial Flavor, White Pepper, Disodium Inosinate, Disodium Guanylate And Sodium Carbonate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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