Is JAPANESE-STYLE PEANUTS, ORIGINAL Vegan?
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Ingredients
PEANUTS, WHEAT FLOUR, CORN STARCH, SUGAR, CITRIC ACID, ARABIC GUM, TITANIUM DIOXIDE, TRICALCIUM PHOSPHATE, CHILI POWDER, IODIZED SALT, HYDROLYZED SOY PROTEIN, GLUCOSE, FRUCTOSE, OLEORESIN, ARTIFICIAL COLORS (YELLOW 5, RED 40), PRESERVATIVE GRINDOX (CITRIC ACID, TBHQ AND BHT), SODIUM BENZOATE, MONOSODIUM GLUTAMATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.